Feeing good

This Module is designed to help you understand what wellbeing means and why it is so essential for us to care for our mental health. With Aidy’s guidance you will deliver activities that will help your peers develop strategies that promote emotional resilience, celebrate their unique strengths and skills, and to feel empowered to seek further support when needed. Start by downloading and printing the resources below, then sit back and play the ‘Mentor Training Film’ altogether. You will only need the ‘Feeling Good Workshop Video’ for when you deliver the workshops in class with your peers. Enjoy!