Bigfoot have partnered with Daniella Rosa, a trained and certified Yoga and Sound Therapy practitioner, to offer schools two completely unique creative learning experiences for children and young people to participate in.
DOWNLOAD OUR YOGA & SOUND THERAPY FLIER
With over a decade of dedicated practice, Dani is now able to bring her wealth of experience into schools so that she can guide others on their path to physical, mental, and emotional well-being. By integrating yoga,
breath work, and sound healing, Dani provides participants with a holistic approach to wellness that protects the body, calms the mind, and soothes the soul; perfect for groups of SEND children, those who participate
in regular nurture groups, or for a regular or one off whole class wellness experience.
YOGA
As a nurturing Yoga Teacher, Dani comes armed with extensive expertise in
adapting her practices and techniques for children and young people aged 4 –
18 years old. Through personalised instruction and compassionate guidance,
she empowers students to navigate life’s challenges with resilience and inner
harmony, promoting overall wellness and vitality.
SOUND THERAPY
Sound healing offers numerous benefits, particularly for children and young adults. It can help reduce stress, anxiety, and depression, enhancing emotional regulation and overall mental health. Dani’s sessions incorporate a variety of instruments, including crystal singing bowls, Tibetan bowls and chimes, to create a rich tapestry of sound that resonates with the body’s energy centres. The vibrations produced during a sound bath help to balance the mind, body, and spirit, providing a deeply meditative experience.